We arrive.
 

• Tea and Core Agreements

• Gentle breathing exercise

We declutter and organize.
 

• We use the S.P.A.C.E. method ( Sort, Purge, Assign a home, Contain, Evaluate ) to tend one area of your home.

• We take notes of what you value, and organize your space so it reflects your clear intentions and priorities. 

• We create systems that are easy to maintain and minimize future decisions.
   

We meditate and reflect. 
 

• 5 minutes of silent meditation 

• 15 minutes of celebration, integration, and orienting to the next steps

  • “Do you see how amazing your desk looks?! Let’s savor this view for a moment.” 

  • “What did you notice when you finally let go of that ____?”